Immune Optimizing Nutrients
Supplements for Enhanced Immune Responsiveness
Vitamin C has a proven track record of having a significant role in enhancing the function of immune cells. By utilizing the different forms of available vitamin C supplements, we are able to optimize immune function. Higher dosages for those who are facing immune challenges, or who have an autoimmune disease, are recommended. Up to 7000 mg a day in divided doses throughout the day, of ascorbic acid with bioflavanoids, sodium ascorbate, and a liposomal source is a great program.
Zinc is crucial for immune protection at the cellular level. It inhibits an enzyme responsible for allowing viral replication. You must have intracellular zinc at optimal levels in order to mount proper immune cell responses to viruses. A daily zinc supplement should be at least 50 mg . Higher doses may be required for some individuals.
Quercetin a bioflavanoid known to act as a zinc ionophore, allows zinc to enter the cells . This property is similar to the action of Hydroxyqhloroquine, a drug that has been used to treat acute COVID-19 infections with great success! By using at least 500 mg twice daily we can be assured that our cells will be prepared when a pathogen tries to take hold.
EGCG the active component in green tea. A key supplement when looking for help with prevention of COVID infection. Its action is similar to quercetin in helping to allow zinc to enter the cells.
Selenium is found in many foods, brazil nuts for example. The levels of selenium in the bloodstream are important for immune function. A daily selenium supplement should be at least 200 mcg.
Vitamin D Optimization is crucial for proper immune function and prevention of COVID-19 severe illness. A supplement dosage should be based off of a blood level result. Doses ranging from 2000 i.u's to 5000 i.u's may be necessary for raising levels to healthy ranges. We are frequently seeing the need to use 10,000 i.u's daily in our patients with dangerously low blood levels.
Mushrooms have also been proven to have a profound benefit. Specifically Reishi, known as the "King of Mushrooms". Inclusion of a Reishi source in the daily diet is likely to fend off immune invaders.
Immuplex One of the stars in the Standard Process line of immunity supplements. We use this along with our foundational program outlined for the individual needs of the patient. By building a strong foundation we can enhance immune function and conquer serious illness. We offer a convenient "Immune System Health Pack" which contains this critical formula along with a few other synergistic supplements for prevention of acute COVID infection.
N-Acetyl Cysteine also known as NAC is a potent antioxidant and liver detoxifier known to restore cellular health with its rejuvenating properties. It is a glutathione precursor and therefore can help increase levels of this master antioxidant responsible for quenching free radicals in the body. It also works in the lung tissue to provide thinning of thick mucus and decreasing inflammation. When used as part of a comprehensive immune protocol, you can be assured that you are supporting these body systems.
Probiotics a high quality probiotic containing bifidobacterium will help keep gastrointestinal health in check. Remember that 80% of the immune system is in the small intestine! The choice of probiotic should be a personal recommendation from a doctor who is trained to properly assess the microbiome of the individual.
Omega 3 Fatty acids a high quality fish oil will provide healthy cellular support for enhanced immune function. Professional brands are recommended. Testing for Omega fat levels allows for a targeted approach to supplementing correctly for these critical nutrients. It is important to avoid foods and oils containing Omega-6 fatty acids as they can alter cellular function and decrease immunity.
Colostrum the first milking is the production of colostrum. Colostrum contains antibodies capable of inducing an enhanced immune environment in the gastrointestinal tract. With the abilty to neutalize those invaders which threaten our immune response, colostrum is a must have in the immune enhancement protocol.
Bee Propolis the power of this amazing substance made by bees is nothing short of a miracle when it comes to preventing infectious organisms from getting a hold on our bodies! Propolis may also be used for treatment of acute infections of the respiratory tract. A capsule or tincture work best.
Herbals the most effective herbs for prevention and treatment of covid infections are andrographis and scutellaria. The use of dandelion herb or tea is also helping counter the side effects of the vaccines. Although relatively safe, we recommend their use under guidance from a natural health qualified practitioner. We use only professional brands of herbal supplements in order to assure maximum purity and quality for our patients.
Best Activities for Immune Protection
Fitness should be incorporated into your daily activities. Pick an activity which you thoroughly enjoy. Dancing, yoga and walking in the sun have very powerful effects on endorphin levels which keep stress levels down and immunity up! Keeping a positive outlook is crucial to surviving the trying times of today.
The Functional Nutrition Assessment
Our office is currently offering an advanced work-up, including nutrient level testing which can aid in designing a customized supplement program to keep you healthy and able to conquer environmental threats like viruses, molds, and other chemicals found in our environment. For those who have been diagnosed with an autoimmune condition, cancer, or are simply wanting to optimize immunity, it is crucial to work with an advanced level practitioner when learning which supplements are right for you. The future of your health depends on advanced level nutrition information and the use of customized nutraceutcal protocols.
The Ancestral Diet-Your COVID ERA Lifestyle!
Did you know that 80 percent of the immune system lies in the gastrointestinal tract? The number one offender to the lining of the small intestine is gluten. Glutens of various forms are present in ALL GRAINS . For example, gliadin is a large size molecule found in wheat. Gliadin has the ability to stick to the walls of the small intestine, and when it accumulates it can cause perforations in the lining. The tiny holes lead to a condition called intestinal permeability, also known as "leaky gut." Once leaky gut occurs, proteins from food can leak into the bloodstream and cause an immune reaction that compromises the overall effect of immune function. The importance of living grain free cannot be underemphasized. We test patients for "leaky gut" and help them wean off gluten and grains in a safe and lasting manner!